<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Helm Behavioral Wellness]]></title><description><![CDATA[Helm Behavioral Wellness]]></description><link>https://www.helmbehavioralwellness.com/news</link><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 15:13:05 GMT</lastBuildDate><atom:link href="https://www.helmbw.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Parent's Guide to Supporting Anxious Kids and Teens]]></title><description><![CDATA[Summer can increase anxiety in kids who thrive on routine. Parents can help by maintaining consistent sleep schedules, turning free time into gentle growth opportunities, prioritizing outdoor activities, and encouraging community connections. The goal is creating a supportive framework that provides security while preserving summer's relaxation and fun, helping anxious children navigate the season with confidence.]]></description><link>https://www.helmbehavioralwellness.com/post/parent-s-guide-to-supporting-anxious-kids-and-teens</link><guid isPermaLink="false">688a678f0bc8403462f8bf3f</guid><pubDate>Fri, 18 Jul 2025 19:08:32 GMT</pubDate><dc:creator>Jasmine Salonga</dc:creator></item></channel></rss>